l0osez weight . . . .

so pas q engok cite
yg smlm u an q pon rse
semangat la an....
 
tp smngat jihad q nk
brubah ni cume thn bpew lmew jwek 
bb mgkin sng tok 
kte ckp
"AKU NK BRUBAH"

tp ble nk wat susah gler
nk brubah.....
 
mcm ap yg q ckp ady
pas q engok cite smlm uh

q tros ad smngat utok
tron kat brt bdn q yg mncecah
100 pound lbey nih....

GASP !!!!

tkejot bler q tgok
diri q kat cermin
i dont evn recognise my self...
is that me ????

OMGOMGOMG

so dgn smngat yg tgal bpwe bar jerk ni....
so lbey bek q capaikn
ap yg q nk 
slame nih....

lg plak ngn bln pose nih
sng ckit q nk lose some
weight ......


yours, 
udin

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